Dear Rae Carruth, I was about 16 or 17 years old when I watched the news about you being charged for killing your pregnant girlfriend.  I cried and cried because I couldn't wrap my mind around how anyone could be so cruel to have his pregnant girlfriend killed.  I mean let's be real......what was going on in your head???  Seriously i...

 #ChericaAdams I speak her name.......and speak for any woman who has lived through or lost the battle of domestic violence.  My heart will forever go out to the children who have no mother, the family who lost their sister, auntie or even cousin.  No man, woman or child should ever have to live the rest of their lives missing their ...

Damn I'm missing him already!!  The way he wraps me up in the strength of his arms and kisses me with so much passion..........sheesh!! I Love It!! Work takes him away from here sometimes and I don't mind because when he cums home........and texts me "I'm on my way".........the anticipation of seeing his face lights a sho nuff fire deep inside...

Earlier, a close friend of mine had a lot to say about the US military being in Africa.  His concerns were understood and this is what he had to say:  "So can we address the fact our military is over there trying to impose their will upon this people who just asking for their due.. this is why we don't stand..!!! Americans the fucking ter...

 ***I feel like I'm going through the matrix lol*** Loyalty has a few definitions but my favorite is "when you stick with one person and keep that person close to you.  That person doesn't talk to other people behind your back, doesn't cheat on you and never leaves your side" Instead of taking the blue pill, I decided to take the red pill...

**Please pardon the video quality, however, the audio is very clear.  Thank You & PRESS PLAY**When it comes to making an impact on the community, these two have truly made a difference in Rowan County.  Alex Clark AKA Melanated Genius and Roberto "Bully" White have provided our community with programs & events that focus on childr...

​It has become a routine of mine to observe every detail about myself when I look in the mirror. Self-reflection is important for your esteem and your mental health. Self-reflection simply means "meditation or serious thought about one's character, actions & motives." Taking these steps ensures maturity and assists with the ability to communica...

Have you ever sat down with someone to have a conversation and they start playing in their phone?  I can't even front like I don't do that sometimes but business distracts me at times........and ain't nothing wrong with that!   Some of you know that I worked in a group home setting and before the children went to bed at night, it was...

Maaannnnnnn Listen........Ya'll wouldn't believe it if I told you but I'mma Say It Anyway........ I used to think that I had a sign on my forehead that said, "Holla at me if you are crazy or insecure." (HaHaHa)  For real though, I should have been a psychiatrist/counselor or self-love coach for each one of them and did that for a few who actua...

 I was washing clothes at the laundromat earlier during the week and noticed a young man taking a walk.  He went into the shop next door to get some change and then came to the laundromat to get quarters.  I was sitting in my car when he came back outside with the soda that he purchased........and couldn't help myself ya'll...

 Aaaaaaah Yes!!  Ain't nothing like cummin home from work and kickin off EVERYTHING all the way down to my socks! I turned on my playlist and Eric Bellinger began to bellow out of my speakers........slowly putting me into a zone that was all too familiar.  For a moment, I get lost in his lyrics and start singing..........

My People!! My People!! For years, many have expressed their disappointment with the system & especially with our current president.....Trust me, I feel you! So my question is......why do we keep complaining or fussing when we don't vote?  Most people will say, "my vote doesn't matter because the government is gonna do what they want to do...

 She walked into the church fellowship hall and greeted everyone, "Good Morning Everyone! How are ya'll this morning?" Those who weren't busy doing other things replied, "Good Morning My Sister & God Bless You!" She smiled and waved at the others then took her seat at the information table. As she took her seat, she could hear a minister o...